Combining your bodys Paleolithic needs with modern nutritional and medical research for complete mind-body wellness Provides sustainable diet strategies to curb sugar cravings, promote fat burning and ...
You can reverse the physical damage of alcoholism with natures best medicine: food.Common side effects of excessive drinking include poor digestive and liver function; problems with managing blood sugar; ...
Niacin (vitamin B3) is a small molecule-made of only 14 atoms-smaller even than the simplest sugar. But this one molecule has profound effects on health: it plays a role in more than 500 reactions in the ...
'An easy-to-follow, drug-free program that can bring blood sugar into balance in just one month.' As many as 16 million Americans are living with high-normal blood sugar. They aren't diabetic, but they are ...
... and chronic diseases, including cardiovascular, respiratory, and liver problems, blood sugar disorders, cancer, and obesity.Entries discuss the mushroom or lichen's medicinal traits and properties, including ...
... blood sugar, cancer, depression, fatigue, insomnia, or any other disease, this book can help. The book includes recipes and ways that eating healthier will help increase energy, improve mental clarity, ...
Counsels home cooks on how to minimize health problems related to sugar-raising foods, sharing more than one hundred easy-to-prepare recipes that can help with weight-loss goals while bolstering energy ...